Five Docks Leisure Centre

About Us

The Five Dock Leisure Centre is a community focused recreational facility that promotes health and wellbeing in a friendly, safe and caring environment for all’
Five Dock Leisure Centre is designed to accommodate all members of the local community. We believe the secret to our success is our personal service and we have received many accolades for our friendly and inviting atmosphere.

We pride ourselves on offering a large range of fitness equipment, group fitness classes and exercise programs in a safe and friendly environment.

Five Dock Leisure Centre facilities have ample parking on site and include:

  • Health club
  • Wide range of group fitness classes and small group training classes
  • Fully equipped cardiovascular and circuit training
  • Complimentary fitness assessment and individualised exercise program
  • Complimentary membership time freeze
  • Complimentary personal training for new members
  • Fitness testing
  • Indoor cycling
  • Outdoor training area
  • Personal training packages
  • Powerplate
  • Social entertainment area

Stadium

  • Basketball
  • Futsal
  • Netball
  • Badminton
  • Table tennis
  • Sports competitions
  • Event hiring

Gymnastics

  • Recreation program from ages walking – adults
  • Women’s and men’s competitive program
  • Rebound therapy
  • Personal training
  • Birthday parties
  • Bayside kids holiday programs

Creche

  • Our staff provide a safe, healthy and happy environment for your children and are experts at caring for children of all ages (6 weeks to 8 years of age)
  • Indoor/outdoor environment is equipped with games, toys, crafts, and more

Vdock cafe

  • Open seven days a week
  • Dynamic physiotherapy

Physiotherapy

  • Sports and remedial massage
  • Neck and back pain
  • Sports injuries
  • Orthopaedic rehabilitation
  • Dry needling
  • Functional movement screening
  • Exercise prescription

Photos

Videos

  • CNR Queens Rd and William St Five Dock
  • Email
    info@fdlc.com.au
  • Contact Us
    Phone: 02 9911 6300
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